Mo-Mentum Fitness exists to empower and inspire people to reach their greatest potentials for successful and balanced lives. We provide tools that transform mindsets and guide individuals to confront their own perceived limitations, choose growth over complacency and ultimately become their own super heroes.
OUR CORE VALUES
Mo-Mentum’s Core Values include:
1.Mindset for Growth – Constant never ending learning….if you’re not growing you’re shrinking
2.Over deliver – On all we do!
3.Tribe – We all need an incredible tribe! We are the average of the five people we spend the most time with.
4.Transparency- We believe in honesty and being transparent
5.Vitality- We believe in living vibrantly and all out
What are Mo-Tribe is Saying About Us
“I have tons of energy since I’ve started working out at Mo-Mentum Fitness. I’m probably driving my family more crazy than I did before. But the fact that I will turn 50 in a couple years and I have more energy then I did when I was in my 30’s is something to be very proud of.” ~Jill Miller
“Great gym I recommend this place to anyone who is looking to get strong and fit. Lots of great trainers who make you feel welcome in this place makes you feel like part of the family. Many classes to choose from to fit everyone’s level and need.” ~Esther Gutierrez
“The personal attention and happy feelings you get when you walk in the door. People are always so positive and supportive of one another. It is like one big family! Having someplace special to go to every day has made my life so much fuller. I feel healthy and have a reason to keep in shape.” ~Sue Goldberg
“So before I began this weight loss journey, my A1C was 5.8 which isn’t high but almost! Anything over 6 is basically diabetic and I had just been started on blood pressure meds. It’s so embarrassing to say because it was scary. I didn’t tell anyone, not even my husband. I was determined to not take the medicine, so I had to make it okay to not take!Since I have been working out with Mo-Mentum I had my blood drawn again and and now my A1C is 4.2 and my cholesterol is perfect!” – GR
“Not only have I lost weight but now hitting the golf ball 20 yards farther off the tee. I am also 1 club stronger with the irons and the clincher is I got my blood work back from the Dr. and all my numbers have gone down. This is all due to my workout program from Mo-Mentum Fitness!” – Pat. L
“I have always struggled with body issues (comes from a very critical mother). When I was young, I was bulimic. It went on for so long, I lost all my teeth on one side of my mouth from the acid. As part of counseling, I started to learn to accept myself. But even today, when I look in the mirror, I usually look away because I see the flabby arms, the belly, and all the “bad” parts. Coming to Mo-Mentum has not just helped me get physically stronger, but also mentally. It isn’t just about working out. As you put it, “its getting your mind straight”. When you remind us that few people can and are doing what we are doing – that strengthens my soul. When I read this below, it was a good reminder that working on the mental piece is just as important as the physical side. And that’s what makes Mo-Mentum so unique and different from all the gyms out there. You, and what you have created at Mo-Mentum are a blessing to me.”- Anonymous Member
“I want to thank you for the amazing community you have fostered at Mo-mentum. When I did the challenge in January, my plan was to just do the 6 weeks and go back to 24 hr Fitness. But I fell in love with the trainers, members, and couldn’t leave! I love my 5:30am crew! Working out regularly again has helped me in so many ways. Although I still haven’t reached my weight loss goal, I am strong! And I have strengthened my core, which has helped my back immensely. I can carry my daughter and heavy groceries with ease. Thank you for your inspiring words and for following your dream and opening up Mo-Mentum. I love this gym and everyone in it! “- Anonymous Member
“I’ve been coming to this gym now for over a year, working out 4-5 times per week. It has become a second home, and a second family (the Mo-Tribe). As a 58 year old woman, this is a life changer for me. I never could imagined I could do spin, lift weights, box, or do a push up, let alone 10 of them! And if you don’t show up , they come looking for you! You don’t get that at the “big” gyms-they don’t even know your name or care if you ever come. Not like that here. They care about your mind, body, and soul. Worth every dollar and then some! “- Audrianne L.