No Excuse November
By Amanda Mittleman M.S. It’s November and 2019 is coming to an end! This year has flown by and so will all of the years to
By Amanda Mittleman M.S. It’s November and 2019 is coming to an end! This year has flown by and so will all of the years to
ENGAGE YOUR CORE! WHAT DOES THAT EVEN MEAN? You hear people in the fitness industry say “engage your core” or “tighten your abs”? Some might
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output] A Secret About Heart Health You Need To Know By Amanda Mittleman M.S. We all know cardiovascular exercise is one
[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″][text_output]By: Amanda Mittleman Summer is a busy time for parents. Barbecues, summer camps, vacations, visitors and beach days ensure that
[vc_row][vc_column][vc_column_text]Move More Throughout Your Day Every Day and Increase Your Life Expectancy by Amanda Mittleman MS Today more and more people are beginning to
[vc_row][vc_column][vc_column_text] Craig talks about stretching and why it is so beneficial. We have specials on 30 Minute Stretch Sessions and 50 Minute Stretch Sessions. Books
[vc_row][vc_column][vc_column_text]The holidays are right around the corner and the craziness of the season tends to cause us a little extra stress. That’s why you’re in
[vc_row][vc_column][vc_column_text] Tami and Lexie are back in the kitchen and today they are showing you how to make a Healthy Breakfast Cookie! Made with egg,
[vc_row][vc_column][vc_column_text]In honor of World Kindness Day on November 13th, this week’s challenge will be to spread a little love with those around you! “Random acts
[vc_row][vc_column][vc_column_text] By Amanda Mittleman, M.S. The What You Need To Know About Your Bones series is meant to provide you with basic information about your
Email/SMS Privacy Policy Communication:
Momentum Fitness Consultants utilizes the collected personal information to communicate with you via email and/ or SMS on a periodic basis. Clients consent to receiving such communication by email and/ or SMS. If clients contact us via email or SMS, we may retain a record of their contact information and any information they provide us in their messages to respond to them. We may receive a confirmation when clients open an email from Momentum Fitness also.
Thank you for checking out Mo-Mentum Fitness!
Sign up today for your FREE Strategy Session!
During your strategy session you’ll share your goals with us and tell us about any pain you’ve been experiencing and/or injuries you’re recovering from so we can design and find the best program for you to reach your goals.