Meet The Mo-Team
We Transform Lives and Guarantee Results!
Our clients achieve life-transforming results, Whether it’s fat loss, toning muscle, raising energy levels, lowered stress, gained confidence. You will achieve the goals you set for yourself.
If you’re looking for a challenging and rewarding workout with maximum results, Adrian’s your man! He’s an NASM, CPT & FNS (Certified personal trainer and fitness nutrition specialist) who has been coaching for more than 6 years. Adrian studied biochemistry at CSUF and Graphic Design/Visual Communications at FIDM in Los Angeles. Adrain is a very well rounded fitness coach. He started with a weight loss specialty but moved into professional bodybuilding background (trained a couple competitive physique and bodybuilding athletes) and has now incorporated corrective/functional exercise training into his specialty. His goal in the industry is to empower people and help them learn to share his enthusiasm for fitness.
“It’s important to me for my clients to be constantly improving both physically, and mentally.”
If you are new to fitness, looking to get stronger with function in mind, or have ever had an injury, Kristin will make it her goal to help you out! Graduating with a Bachelor of Science degree in Kinesiology and Fitness from California State University, Long Beach, in August of 2016, Kristin knows first-hand what it’s like to rehabilitate the mind and body from injuries and get back to fitness. Having worked in a physical therapy clinic for a year, she understands the importance of mindfulness, proper form, patience, and breath work, and has used therapeutic as well as corrective exercise to empower her clients. As she has improved her own fitness throughout her education and practice, she has designed low-impact, medium and high-intensity workouts for those interested in an efficient boot camp circuit, as well as more rehabilitative-focused trainings for those who need it. Her clientele has ranged from adults new to exercise to those looking for fun, creative, and challenging workouts. Her main goal is to help you get to where you want to be while giving you the tools that help you today. Whether you’re just getting back into the game or want a new way to amp up your workouts, she can help you. Come and see what you can do!
Group Fitness Instructor
Carleen brings an abundance of sincere quality of instruction coupled with challenging and powerful movements to her Barre class. Come prepared to get your butt kicked in this moderate energy class designed to lengthen, strengthen, and tone muscles with an emphasis on the gluteal muscles.
Will Garcia is a strength and conditioning specialist who coaches our powerlifting teams and small groups. He also actively competes in USA Powerlifting. He recently completed his 6th USAPL National Bench Press Championship in Scranton, PA where he successfully took first place with a 370 lb. bench press in the Open (All ages) 130 lb. weight class and won his 6th national bench press title in a row. He has a spot on the U.S. National Bench Press team which will be competing May 18th 2016 in Potchefstroom, South Africa.
Beckie White is a group fitness instructor and nutrition coach who loves everything food and fitness. As a collegiate track and field athlete, she competed in shot put, hammer, discus, and javelin and used weightlifting to supplement her training. After college, she gained more than 70 pounds due to a stressful job, unhealthy diet, and lack of movement. Although she has always loved to cook, this motivated her to change her approach to food and to begin exercising again. She learned everything she could about nutrition, lost the weight, and fell in love with many types of workouts including boxing and crossfit. Her passion is working with kids to tackle nutrition so they don’t struggle with eating as adults.
There is a gym on every corner in Southern California. There’s also at least one K-Mart or Walmart in every city in Southern California. But, would you be willing to go to a K-Mart / Walmart level facility for your health care? Probably not, so why would you trust your fitness, health and overall well being to a K-Mart level gym? K-Mart and Walmart are great for quick shopping and items that can be replaced often. The things at K-Mart or Walmart are inexpensive so we don’t expect the highest of quality. However when you need a wedding gift for your best friend or your boss you’re probably going to go to a higher end store. You can still save money at a higher store, but you definitely want a quality item. Right?
Your health and fitness shouldn’t be negotiable! You only get to live in one body so why screw it up?! Pick the gym with the world’s best fitness coaches and group fitness instructors. That’s Mo-Mentum Fitness! Our coaches and instructors are passionate about their careers. They constantly update their educations, learning new ways to help our members feel better, get stronger, recover from injuries, prevent injuries, burn fat, build muscle and increase the quality of their lives. Our trainers hold credentials from the most stringent nationally recognized fitness certification agencies such as NASM, ACE, and NSCA. Many of our trainers have Master’s and Bachelor’s degrees in Kinesiology and other science and health fields.
You can be confident that we will take care of you and help you reach your fitness, health, weight loss, strength goals and way beyond!